about us

Lori Coffey Yoga & Meditation

0
hours certifying in yoga therapy
0
years of experience

Lori was first introduced to meditation in the year 2000 as a way to help manage back pain after a spine injury that resulted in a multi-level lumbar fusion.

She spent several years doing water therapy that led her to certify with the Arthritis Foundation Aquatics Program to teach water exercise from 2003 to 2009.

In 2006 Lori stepped onto the yoga mat for her first practice which was also her first land exercise since the back injury 6 years prior. She fell in love with the physical and mental aspect of yoga immediately and knew she wanted to share the gifts of yoga with others.

Lori is registered with Yoga Alliance and International Association of Yoga Therapy.

Life/Wellness Coach

iRest Yoga Nidra

Restorative Yoga

Stress Reduction

Love Your Brain

Yoga Anatomy

Mindfulness Meditation

Warrior at Ease

Reiki I & II